Saturday, 25 January 2020

2020 Winter escape to Vatican

Inspired by the speech of Joe Biden, the former vice president of the United States, in 2018 Copenhagen Democracy Summit, as he said, ‘the most important office in any democracy: citizen.’ Yes! Earlier this month, people in Taiwan have voted for Miss Tsai Ing-wen as their new president for the following four years.


Although Taiwan share same values of democracy and freedom with many countries in the world, so far only 15 countries recognize Taiwan (R.O.C) as a sovereign nation and have formal diplomatic relations with Taiwan. However, many countries have maintained close relationships with Taiwan through trade connections. This situation is due to a long-term political conflict between Taiwan and mainland China; China does not allow any country to have official ties with both itself and Taiwan; therefore, the U.S has been an important role to balance this situation and is a military ally to supply Taiwan with the means to defend itself.
(Source: BBC)
Being a Taiwanese, I always doubt how can we compete with other countries in global development without formal diplomatic ties with many countries? Are we international orphans in this global village? Nevertheless, Taiwanese citizens (nearly 23.57 million) enjoy visa-free entry to more than 160 countries and according to the International Monetary Fund (2019), Taiwan is the 7th largest economy in Asia and is listed in the advanced economies group. Besides, based on per capita income and adjusted for purchasing power, Global Finance Magazine listed Taiwan in the 17th richest nation in the world (Global Finance Magazine, 2019; IMF, World Economic Outlook, 2019). Fortunately, there is one country in Europe—Status Civitatis Vaticanae—has offered friendship with Taiwan, which can be traced back to 1922.

The Holy See and the Republic of China (known as Taiwan after 1971) relations were built upon religious freedom, which guarantees and respects individual choices and human rights.

  

To appreciate this noble friendship, of course, my winter escape to Italy has also made a plan to visit Vatican City State, where is located within Rome.
Where it is: 






On the other hand, the Holy See (Vatican) is home to one of the World Heritages: Vatican Museums (Musei Vaticani), where is featured by religious collections and displaying works including several of the most renowned Roman sculptures and many masterpieces of Renaissance art in the world.  










受美國前副總統喬·拜登(Joe Biden)在2018年哥本哈根民主高峰會上演講的啟發,如他所說“任何民主國家中最重要的職務:公民。”是的!本月初,台灣人民投票選舉蔡英文女士為未來四年的新總統。

儘管台灣與世界上許多國家都享有同樣的民主和自由價值觀,但目前只有15個國家承認台灣是一個主權國家,並與台灣建立了正式外交關係。 但是,許多國家通過貿易聯繫與台灣保持著密切關係。 這種情況是由於台灣與中國大陸之間長期的政治衝突; 中國不允許任何國家與台灣和台灣建立官方關係。 因此,美國在平衡這種局勢方面一直發揮著重要作用,並且是向台灣提供自衛手段的軍事盟友。

作為台灣人,我總是懷疑,如果不與許多國家建立正式外交關係,我們如何在全球發展中與其他國家競爭? 我們是這個地球村中的國際孤兒嗎? 儘管如此,台灣公民(近2357萬)可免簽證進入160多個國家,根據國際貨幣基金組織(2019年)的數據,台灣是亞洲第七大經濟體,列於發達經濟體集團中。 此外,根據人民平均收入並根據購買力進行調整後,《全球金融雜誌》將臺灣列為世界第17位最富有的國家(《全球金融雜誌》,2019;國際貨幣基金組織,《世界經濟展望》,2019年)。

幸運的是,歐洲有一個國家-奇維塔蒂斯·梵蒂岡城國-與台灣的友誼源遠流長,其歷史可追溯到1922年。羅馬教廷與中華民國(1971年後被稱為台灣)的關係是建立在宗教基礎上的 自由,它保證並尊重個人選擇和人權。

為了感激這種崇高的友誼,當然,在我冬季避寒前往義大利的旅行中計劃去參觀在羅馬內的梵蒂岡城國. 此外,這個國家擁有著世界遺產之一:梵蒂岡博物館(Musei Vaticani),那裡以宗教收藏為特色,並展示著作品, 其中包括一些最著名的羅馬雕塑以及世界上許多文藝復興時期的傑作。

Saturday, 18 January 2020

2020 Winter escape to Italy: Roman Holiday

48 Hours in Rome🍕🍦
As a movie fan, ‘Roman Holiday' is one of the classic romantic stories on my watching list. What Roman appeals to me are not only food and historical monuments, but also a movie focus.
(source: https://www.bfi.org.uk)

The storyline of 'Roman Holiday' is about a royal princess (from an unknown country) who seized her opportunity to get rid of tightly scheduled life and enjoyed exploring Rome trip in a free and easy way, on her own, and with her new friends.
Pantheon


Fontana di Tervi & Scalinata di Trinita dei Monti
Basilica di Santa Maria Sopra Minerva

Foro Boario

Foro Romano
She sat in a street café to drink an Italian coffee; decided to have a new hairdo; visited the ‘Mouth of True’; rode a Vespa through busy Roman traffic and finally she found that fell in love with an American journalist.
Ponte Sisto bridge on Isola Tiberina

II Tempio di Adriano
These are beautiful moments that a royal princess could not and never had before but was finally able to enjoy the simple happiness as being an ordinary lady which she called herself: Ann. 
Spagna Square

More U-bikes than Vespas in Rome now

Street store

Audrey Hepburn, an iconic actress, has given the image of Rome a very romantic promotion. 
Piazza Navona

Bocca della Verita ('Mouth of True')
In the final plot of 'Roman Holiday', when the princess returned to her country’s embassy and was asked about which city was most impressive in her visiting journey in the press conference, she replied:

‘Rome, by all means, Rome. I will cherish my visit here in memory, as long as I live.’
Arco di Costantino

Add caption

Colosseo
So, I follow her steps in Rome in the film to pick up some pretty moments in my Winter escape, including the taste of ice cream named ‘Roman Holiday’ at the famous store: Golitti. 🍦
Giolitti Ice Cream (favours: 'Roman Holiday' with cinnamon, recommended by the staff)



Enjoy Pizza of course!

except for pizza and ice cream, don't forget to try olive and truffle

冬季避寒到義大利羅馬48小時
作為電影迷,羅馬假期是我觀賞清單上的經典浪漫故事之一。羅馬對我的吸引力不僅是食物和歷史遺跡,而且是電影的焦點。

羅馬假期的故事情節講述的是一位皇家公主(來自一個未知的國家),她抓住機會擺脫排滿行程的生活,並以更自由的方式充份享受自己1個人以及與新朋友一起同探索羅馬之旅。

她坐在街邊的咖啡店裡喝義式咖啡決定換個新髮型參觀了真實之口;乘坐Vespa穿越繁忙的羅馬交通最後並發現自己愛上了一位美國記者。這些美好的時刻是皇室公主無法做到且從未有過的,但是終於能夠像普通女人一樣享受簡單的幸福,她給自己這個平民女子身分一個名字:安。

具有時代象徵性的女演員奧黛麗·赫本(Audrey Hepburn)為羅馬形象增添了浪漫色彩。當公主返回她的國家大使館並在新聞發布會上被問及哪個城市在她的訪問之旅中印象最深刻時,她回答:
羅馬絕對是羅馬。只要我活著,我就會珍藏我在這裡度過的每一時刻。

因此,我跟隨她在影片中在羅馬的腳步,在冬天避寒之旅中度過了一段美好的時光,包括在著名的Golitti店品嚐名為’Roman Holiday’的冰淇淋。

Sunday, 24 November 2019

Mindfulness before Black Friday 2019

Yesterday, I attended a mindfulness course, a small group of five female participants, learning how to develop resilience, focus on the present, deal with difficult emotions and develop emotional intelligence. The mentor was asking us ‘did you did anything new in the past two weeks?’ I then shared everyone with what I thought as the following:

We are entering the official Black Friday 2019 sales, which start on November 29. Therefore, I have received a lot of information encouraging me to do all your Christmas shopping. And I used to buy some decorations every year to give my room a new view of holiday vibes. However, I decided not to shop Christmas stuff this year; instead, I will put old Christmas ornaments on my window.


Leeds X'mas Market
The main reason is for green--environmental-friendly. And Christmas is not for shopping but for celebrating the birthday of Jesus Christ. It is about love and peace, and people love to share love and gratitude by giving away gifts. It is not necessary to become a perfect excuse for a lot of shopping. However, in terms of the price, I agree that some people so shopping especially on this date because they can have better deals. They are smart shoppers rather than shopaholics.
Leeds X'mas Market

The mentor’s feedback is surely positive. She suggests that we look at the weather inside the mind and body instead of that from outside. To listen to your voices and concentrate on what you really want to achieve. For example, if your goal is health, then stop eating lots of sugar. In addition, learning new knowledge or skills, such as reading a new book, is also a good way to update emotions, which makes you feel like there is a different world out there worthy to explore.
Leeds X'mas Market
Leeds City Centre
Indeed, there are new changes that brought about good inspirations and creations. When I visited the University of Leeds last week, I noticed that they have introduced a smoke-free campus since 1 August 2019, and asked people to bring their own cups when the meeting offers coffee and tea.

And when I strolled around Leeds city, I tried to use the new skill I just learned from photographer Simon Palmour, and therefore, I found my photo world became rich.
University of Leeds
University of Leeds
  



So, have you done something new lately? Overcome inertia from inside and wear on a new mood for a new season.


昨天,我參加了一個由五個女性參與者組成的小組的正念課程,學習瞭如何發展韌性,專注於當下,應對困難的情緒和發展情緒智商。導師問我們“您在過去兩週內做了什麼新的事情嗎?”我於是向所有人分享了我的看法,內容如下:

我們將進入將於1129日開始的黑色星期五2019正式折扣。因此,我收到了很多信息,鼓勵我進行聖誕節購物。過去,我每年都會購買一些裝飾品,使我的房間有一種新的假期氛圍。但是,我決定今年不購物聖誕節的東西。取而代之的是,我將舊的聖誕節裝飾品放在窗戶上。最重要的原因是綠色(環保)。聖誕節不是為了購物,而是為了慶祝耶穌基督的生日。這關乎愛與和平,人們喜歡通過贈送禮物來分享愛與感激。這大可不必成為大血拚的完美藉口。但是,就價格而言,我同意有些人特別在這個日期購物,因為他們可以買到更好的交易價格。他們是聰明的購物者,而不是購物狂。

導師的反饋肯定是積極的。她建議我們著眼於身心內部而不是外界,傾聽您的聲音並專注於您真正想要實現的目標。例如,如果您的目標是健康,那就停止吃很多糖。另外, 學習新知識或新技能(例如讀一本新書)也是更新情緒的一種好方法,這會讓您覺得有一個值得探索的不同世界。

確實,有一些新變化帶來了良好的靈感和創造力。上週當我訪問leeds大學時,我注意到他們從201981日起開始推動無菸校園,並要求人們在會議場合提供咖啡和茶時自帶杯子。當我在Leeds閒逛時,我嘗試用剛剛從攝影師西蒙·帕爾默那裡學到的新技能,因此,我發現自己的攝影世界變得更加豐富了。

那麼,您最近是否做了新的事情?克服內心的惰性,為新的季節穿上新的心情吧。